{"id":3815,"date":"2025-07-31T04:22:30","date_gmt":"2025-07-31T01:22:30","guid":{"rendered":"https:\/\/adanapostasi.com\/index.php\/2025\/07\/31\/saglik-bakanligindan-kavurucu-sicaklara-karsi-uyari\/"},"modified":"2025-07-31T04:22:31","modified_gmt":"2025-07-31T01:22:31","slug":"saglik-bakanligindan-kavurucu-sicaklara-karsi-uyari","status":"publish","type":"post","link":"https:\/\/adanapostasi.com\/index.php\/2025\/07\/31\/saglik-bakanligindan-kavurucu-sicaklara-karsi-uyari\/","title":{"rendered":"Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131&#039;ndan kavurucu s\u0131caklara kar\u015f\u0131 uyar\u0131"},"content":{"rendered":"<p><\/p>\n<div data-text-id=\"441205\" property=\"articleBody\">\n<div class=\"post-flash\">\n        <!--\n\n<h3 class=\"post-flash__title\">G&ouml;zden ka&ccedil;&#305;rmay&#305;n<\/h3>\n\n--><\/p>\n<div class=\"row g-0 align-items-center\">\n<div class=\"col-5 col-sm-3\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 Halk Sa\u011fl\u0131\u011f\u0131 Genel M\u00fcd\u00fcr\u00fc Muhammed Emin Demirkol, Meteoroloji Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan yap\u0131lan s\u0131cak hava uyar\u0131lar\u0131n\u0131 hat\u0131rlatarak, mevsim normallerinin \u00fczerinde seyreden s\u0131cakl\u0131klar\u0131n sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan risk olu\u015fturdu\u011funu s\u00f6yledi. Demirkol, \u00f6zellikle gebeler, bebekler, kronik rahats\u0131zl\u0131\u011f\u0131 bulunan ya\u015fl\u0131 bireyler ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanm\u0131\u015f ki\u015filerin bu s\u00fcre\u00e7te daha dikkatli olmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n<p>Vatanda\u015flar\u0131n g\u00fcne\u015fin etkisinin en yo\u011fun oldu\u011fu \u00f6\u011fle saatlerinde m\u00fcmk\u00fcnse d\u0131\u015far\u0131 \u00e7\u0131kmamalar\u0131 gerekti\u011fini belirten Demirkol, \u00e7\u0131kmak zorunda kalanlara ise geni\u015f kenarl\u0131 \u015fapka takmalar\u0131, g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullanmalar\u0131, a\u00e7\u0131k renkli k\u0131yafetler giymeleri ve g\u00fcne\u015f kremi kullanmalar\u0131 tavsiyesinde bulundu.<\/p>\n<h2><strong>G\u00fcnl\u00fck en az 2,5-3 litre su t\u00fcketilmeli<\/strong><\/h2>\n<p>S\u0131cak havalarda v\u00fccudun daha fazla s\u0131v\u0131 kaybetti\u011fine dikkat \u00e7eken Demirkol, su t\u00fcketiminin \u00f6nemine i\u015faret ederek, \u201cBu d\u00f6nemlerde asitli, ya\u011fl\u0131 ve k\u0131zartma t\u00fcr\u00fc yiyecekleri fazla t\u00fcketmeden, bol su i\u00e7ilmesini \u00f6neriyoruz. G\u00fcnl\u00fck en az 2,5-3 litre su t\u00fcketilmeli. Normalden daha fazla su i\u00e7ilmesi bu d\u00f6nem i\u00e7in hayati \u00f6nem ta\u015f\u0131yor.\u201d dedi.<\/p>\n<p>Demirkol, s\u0131cakl\u0131klar\u0131n artmas\u0131yla birlikte g\u0131da kaynakl\u0131 sa\u011fl\u0131k sorunlar\u0131n\u0131n da g\u00f6r\u00fclebildi\u011fini belirtti. A\u00e7\u0131kta sat\u0131lan yiyeceklerin t\u00fcketilmemesi gerekti\u011fine dikkat \u00e7eken Demirkol, &#8220;G\u00fcvenilir olmayan yerlerden yemek yenilmemeli. Toplu t\u00fcketilen g\u0131dalarda daha dikkatli olunmal\u0131. Evde haz\u0131rlanan ve saklama ko\u015fullar\u0131 bilinen yiyecekler tercih edilmeli. \u00d6zellikle \u00e7i\u011f ve d\u0131\u015f ortamda kolayca bozulabilecek besinlerden bu s\u00fcre\u00e7te uzak durulmal\u0131.&#8221; \u015feklinde konu\u015ftu.<\/p>\n<p>\u0130shal, kusma, bulant\u0131 ve ate\u015f gibi belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fcnde vatanda\u015flar\u0131n vakit kaybetmeden en yak\u0131n sa\u011fl\u0131k kurulu\u015funa, \u00f6zellikle aile sa\u011fl\u0131\u011f\u0131 merkezlerine ba\u015fvurmalar\u0131 gerekti\u011fini vurgulayan Demirkol, s\u0131cak havalardan en \u00e7ok etkilenen gruplar aras\u0131nda gebeler, ya\u015fl\u0131lar, yenido\u011fanlar ve kronik hastal\u0131\u011f\u0131 olan bireylerin bulundu\u011funu ifade etti. Tansiyon, diyabet gibi hastal\u0131klar\u0131 olanlar ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanm\u0131\u015f ya da onkolojik tedavi g\u00f6ren bireylerin de y\u00fcksek risk alt\u0131nda oldu\u011funa dikkat \u00e7ekti.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 Halk Sa\u011fl\u0131\u011f\u0131 Genel M\u00fcd\u00fcr\u00fc Muhammed Emin Demirkol, Meteoroloji Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan yap\u0131lan s\u0131cak hava uyar\u0131lar\u0131n\u0131 hat\u0131rlatarak, mevsim normallerinin \u00fczerinde seyreden s\u0131cakl\u0131klar\u0131n sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan risk olu\u015fturdu\u011funu s\u00f6yledi. Demirkol, \u00f6zellikle gebeler, bebekler, kronik rahats\u0131zl\u0131\u011f\u0131 bulunan ya\u015fl\u0131 bireyler ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemi bask\u0131lanm\u0131\u015f ki\u015filerin bu s\u00fcre\u00e7te daha dikkatli olmas\u0131 gerekti\u011fini vurgulad\u0131. Vatanda\u015flar\u0131n g\u00fcne\u015fin etkisinin en yo\u011fun oldu\u011fu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[351],"tags":[],"class_list":["post-3815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/3815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/comments?post=3815"}],"version-history":[{"count":1,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/3815\/revisions"}],"predecessor-version":[{"id":3817,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/3815\/revisions\/3817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/media\/3816"}],"wp:attachment":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/media?parent=3815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/categories?post=3815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/tags?post=3815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}