{"id":4633,"date":"2025-09-08T21:34:59","date_gmt":"2025-09-08T18:34:59","guid":{"rendered":"https:\/\/adanapostasi.com\/index.php\/2025\/09\/08\/buyuksehir-belediyesinden-detoks-ve-beslenmede-dogru-yaklasimlar-semineri\/"},"modified":"2025-09-08T21:34:59","modified_gmt":"2025-09-08T18:34:59","slug":"buyuksehir-belediyesinden-detoks-ve-beslenmede-dogru-yaklasimlar-semineri","status":"publish","type":"post","link":"https:\/\/adanapostasi.com\/index.php\/2025\/09\/08\/buyuksehir-belediyesinden-detoks-ve-beslenmede-dogru-yaklasimlar-semineri\/","title":{"rendered":"B\u00fcy\u00fck\u015fehir Belediyesi&#039;nden \u201cDetoks ve Beslenmede Do\u011fru Yakla\u015f\u0131mlar\u201d semineri"},"content":{"rendered":"<p><\/p>\n<div data-text-id=\"443896\" property=\"articleBody\">\n<div class=\"post-flash\">\n        <!--\n\n<h3 class=\"post-flash__title\">G&ouml;zden ka&ccedil;&#305;rmay&#305;n<\/h3>\n\n--><\/p>\n<div class=\"row g-0 align-items-center\">\n<div class=\"col-5 col-sm-3\"><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>Kocaeli B\u00fcy\u00fck\u015fehir Belediyesi, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 te\u015fvik etmeye y\u00f6nelik e\u011fitim ve bilin\u00e7lendirme \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor. Bu kapsamda Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde faaliyet g\u00f6steren Kocaeli Anne \u015eehir Merkezi Mimoza\u2019da \u201cDetoks ve Beslenmede Do\u011fru Yakla\u015f\u0131mlar\u201d adl\u0131 bir seminer d\u00fczenlendi.<\/p>\n<p>Seminerde, beslenme uzman\u0131 Diyetisyen Seval Ta\u015fkan taraf\u0131ndan, detoks s\u00fcrecine dair bilimsel bilgiler ve do\u011fru bilinen yanl\u0131\u015flar ele al\u0131nd\u0131. Ta\u015fkan, detoksun yaln\u0131zca a\u00e7 kalmak veya tek tip beslenmek anlam\u0131na gelmedi\u011fini, v\u00fccudun karaci\u011fer, b\u00f6brek, ba\u011f\u0131rsak ve lenf sistemi arac\u0131l\u0131\u011f\u0131yla do\u011fal olarak toksinlerden ar\u0131nd\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n<p>\u201cDo\u011fru beslenme al\u0131\u015fkanl\u0131klar\u0131 bu organlar\u0131 destekleyerek, toksinlerin v\u00fccuttan daha sa\u011fl\u0131kl\u0131 bir \u015fekilde at\u0131lmas\u0131na yard\u0131mc\u0131 olur\u201d diyen Ta\u015fkan, sebze, meyve, baharat ve sa\u011fl\u0131kl\u0131 ya\u011flar gibi do\u011fal antioksidan kaynaklar\u0131n\u0131n bu s\u00fcre\u00e7te \u00f6nemli rol oynad\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n<h2><strong>Bilgilendirme ve uygulamal\u0131 sunum<\/strong><\/h2>\n<p>Seminerde, antioksidanlar\u0131n sa\u011fl\u0131k \u00fczerindeki etkileri, detoks s\u00fcrecinde t\u00fcketilmesi \u00f6nerilen besin gruplar\u0131 ve sa\u011fl\u0131kl\u0131 beslenme yakla\u015f\u0131mlar\u0131 hakk\u0131nda kat\u0131l\u0131mc\u0131lara kapsaml\u0131 bilgiler sunuldu. Etkinlik sonunda ise \u00e7e\u015fitli detoks suyu tarifleri payla\u015f\u0131l\u0131rken, haz\u0131rlanan \u00f6rnek i\u00e7ecekler kat\u0131l\u0131mc\u0131lara ikram edildi.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kocaeli B\u00fcy\u00fck\u015fehir Belediyesi, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 te\u015fvik etmeye y\u00f6nelik e\u011fitim ve bilin\u00e7lendirme \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcr\u00fcyor. Bu kapsamda Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 b\u00fcnyesinde faaliyet g\u00f6steren Kocaeli Anne \u015eehir Merkezi Mimoza\u2019da \u201cDetoks ve Beslenmede Do\u011fru Yakla\u015f\u0131mlar\u201d adl\u0131 bir seminer d\u00fczenlendi. Seminerde, beslenme uzman\u0131 Diyetisyen Seval Ta\u015fkan taraf\u0131ndan, detoks s\u00fcrecine dair bilimsel bilgiler ve do\u011fru bilinen yanl\u0131\u015flar ele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[305],"tags":[],"class_list":["post-4633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yerel-haberler"],"_links":{"self":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/4633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/comments?post=4633"}],"version-history":[{"count":1,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/4633\/revisions"}],"predecessor-version":[{"id":4635,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/posts\/4633\/revisions\/4635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/media?parent=4633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/categories?post=4633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanapostasi.com\/index.php\/wp-json\/wp\/v2\/tags?post=4633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}